The Ultra Lite Approach

The Ultra Lite program includes a protein sparing modified diet, and while most diets starve the body, on Ultra Lite you are never left feeling hungry.

And unlike some weight-loss programs, all of the meals on the Ultra Lite diet contain everyday foods that are already in your pantry. So there's no need for special shopping trips or even preparing separate meals for the rest of your family.

On the Ultra Lite program, weight management is totally structured and easy to administer, with simple guidelines and no guess-work.

The Ultra Lite approach is the result of registered naturopath Tony LeVannais' extensive research into nutritionally balanced weight loss. The Ultra Lite program provides you with a proper balance of virtually all the necessary amounts of high quality protein, vitamins, minerals, trace elements and essential fatty acids.

And the phenomenal results speak for themselves. In the first week, most people lose between three and five kilos, followed by two to three kilos every week thereafter. In fact, utilising a simple daily urine test enables you to see in less than 15 seconds that you are losing weight, because your body has achieved the state of ketosis, which is a substantial motivation to stay on the program. To assist this motivation, you can also utilise a self-hypnosis tape, which creates a state of deep relaxation, shutting out the conscious mind, and allowing the subconscious to be retrained.

Because Ultra Lite is nutritionally balanced, your muscle tone will improve as you lose weight and you will look and feel fabulous. With the correct balance of nutritional supplements, your body will have a new zest for life, with increased energy levels you will perform better, your brain will clear and your memory will sharpen.

Your Ultra Lite registered health care practitioner carefully monitors progress on the Ultra Lite Weight Management program, and together you will agree on an ideal target weight.

Once you reach your target weight, you will be placed on a well-balanced maintenance program, with quarterly check ups, to help overcome the difficulties of staying at your ideal weight.

The Ultra Lite program is simple, affordable and easy to apply. As the ultimate weight management program, Ultra Lite has given hundreds of thousands of Australians a new life to enjoy by teaching them to think about how they are eating and apply these principles to their food choices and portion sizes.

Over 300,000 Australians have tried ULTRA LITE.

"How can I lose weight without drugs or starving myself?" It's a question that registered naturopath Tony LeVannais has heard regularly in his Melton clinic. In response to this overwhelming need, eight years ago Tony began extensive research into drug-free, nutritionally based weight management and the Ultra Lite program was born.